About the 10 Days Detox Program
The SAGE 10 Days Detox Program is designed to rejuvenate your body, mind and spirit through a structured, natural cleansing process. It combines naturopathy, yoga and holistic wellness practices with a simple day-by-day plan, so you always know what to do next.
- Daily health challenges over 10 days
- Comprehensive SAGE Detox Guide
- Naturopathy therapies
- Yogic cleansing practices
- Personalised yoga sessions
- Post-detox diet plan
- Lifestyle recommendations
- Progress tracking
- Education on detox principles
- Continued support for healthy habits
Benefits of the Program
Over ten days the program helps you reset eating habits, improve digestion, feel lighter and more energetic, and think more clearly. Naturopathy and yogic practices are combined with a tailored diet plan so that the improvements you feel during the detox can continue afterwards as part of a healthier everyday routine.
Frequently Asked Questions
You will follow a structured plan of 10 daily health challenges, a detox guide, naturopathy and yogic cleansing practices and detox yoga sessions. You will also receive guidance on a post-detox diet and lifestyle plan, so the benefits continue after the 10 days.
Yes. You will receive a diet plan built on whole, natural foods that avoids processed foods, caffeine, alcohol and refined sugar. The detox guide explains clearly what to eat and what to avoid each day.
Yes. Our team stays in touch with you throughout the program to answer questions, review your progress and adjust your plan where needed.
SAGE programs are complementary, natural wellness programs. They do not replace the diagnosis or treatment of your doctor – please continue prescribed medicines unless your doctor advises otherwise. Individual results vary.
